While a majority of parents do anything within their power to warn their kids about the dangers of smoking, we cannot deny the worrying statistics. Almost one in each four secondary school seniors smoke despite all the endeavors being put by the guardians, the administration and in addition the health care services to caution them of the after effects of smoking. If your teenager has started to smoke; chances are that you know that already. It could be that you have smelled smoke on them when they have returned home or caught them red-handed smoking. Even though the best thing would have been for your child never to start smoking, it is necessary to understand that the best step forward for the two of you is to focus on quitting. The guidelines below can be of great importance in aiding your child stop smoking.
You need to remain calm. When you know that your teenager has already begun to smoke, there is a likelihood that you will become upset and disappointment. This is more so if you have taken a lot of time to educate them on the dangers of smoking or if they have witnessed a family member or friend become sick or lose their lives as a result of smoking-related complications. Nevertheless, while you might want to begin lecturing your teen angrily, it`s necessary to understand that this approach might fail. You, therefore, need to calmly approach your teen and explain to them clearly why you do not want them to smoke. This will prompt them to explain to you about it unlike pushing them away.
You have to offer help for stopping. Smoking can be extremely addictive because of the presence of nicotine. For that reason, only asking them to quit might not be effective. Even if they are not a regular smoker, do not make assumptions that they will easily quit this habit. For that reason, you need to provide them support and guidelines and enquire from them on what makes them feel like smoking so that you can aid them in fighting the habit.
You will also be required to stop. If you are a smoker, chances are that they have learned the behavior from you. It has been established that kids usually take after their parents in matters bad behaviors. Therefore, quitting together can be of great importance for you as well as your teen since you can share the struggles and support each other.
You need to educate them about the health risks. One of the biggest reasons for quitting smoking is due to the health risks. Many conditions exist which are associated with smoking such as heart issues and several kinds of cancers.